Everlast Boxing Basics

with Angela Hancock
About this workout

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Exercises in this workout

Exercise Duration
1 Jab, jab & Cross 00:32
2 Jab, jab, cross, & move 00:28
3 Jab, jab, cross & duck 00:30
4 Jab, jab, cross, duck & move 00:31
5 Jab, jab, cross, duck & uppercut 00:35
6 Jab, jab, cross, duck, uppercut & move 00:37