I am Andrea an experienced personal trainer and mother of 2 grown up boys. I have been in the industry for 30 years, I specialise in special conditions particularly, arthritis, diabetes and self esteem awareness.
I am running 25 live classes every week on-line as part of the premier membership in the UK. P.T slots also available on face-book appointments under Body-Blitz. Website http://body-blitz.com. Look forward to working with you.
What to Bring
The very best things you need at the moment to replace your Gym is to invest in your own equipment. For the classes available with Body-Blitz at the moment you need a Step Board, Kettle-bell, Spin Bike, Mat, Dumbbells,