Your Trainer
Andrea Francis
Hi
I am Andrea an experienced personal trainer and mother of 2 grown up boys. I have been in the industry for 30 years, I specialise in special conditions particularly, arthritis, diabetes and self esteem awareness.
Workout
I specifically design a specialised workout for your needs and teach you on-line if required.
I specifically design videos for you to follow.
I give you the most update information provided, advice & support to achieve your goal.
What to Bring
The very best things you need at the moment to replace your Gym is to invest in your own equipment. For the classes available with Body-Blitz at the moment you need a Step Board, Kettle-bell, Spin Bike, Mat, Dumbbells,