Cardio & Strength 1.0
Krissy Hartigan
Aerobics
Legs Bums and Tums
Whole body
Jump
Open chain
About this workout
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$39.99HKD
month
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$369HKD
month
Exercises in this workout
| Exercise | Duration | |
|---|---|---|
| 4 | freestyle skipping | 00:23 |
| 6 | Jumping jacks | 00:26 |
| 8 | Kettlebell swings and legs in resistance band | 01:01 |