Dom Browne

SUBSCRIBE TO BASIC
$5.99USD /month (billed annually)
SUBSCRIBE TO PREMIUM
$49USD /month (billed monthly)

Your Trainer

Dom Browne
Whether you are a youth athlete looking to improve your sporting performance on the court, field or in the pool, a social athlete looking to reduce the risk of injury or someone just looking to improve your health and standard of life, let me help you. You might want to get a spot in the starting line up, improve your speed, stamina or power, or just make sure you stay healthy all season long. My athletic and coaching experiences have helped me coach a wide range of athletes from a range of sports and ages to their goals; fat loss or gaining muscle to being able to compete at the highest level in their chosen sport. I take a scientific approach when programming for my clients and athletes, using techniques that you won’t see in many other gyms. You don’t have to be an athlete for me to be able to help you reach your goals, whatever they are, so get in touch and let’s work towards your goals together. Qualifications NSCA - Certified Strength and Conditioning Specialist (CSCS) Australian Strength and Conditioning Association - Level 1 Coach (ASCA) USA Weightlifting - Level 1 Sports Performance Coach (USAW) Postgraduate Certificate Strength & Conditioning (St. Mary’s University, Twickenham) BSc (Hons) Sports Science Precision Nutrition Level 1 NASM Corrective Exercise Specialist Certified Weightlifting Performance Coach NASM Golf Fitness Specialist NASM MMA Conditioning Specialist Diploma in the management of sports injuries Diploma in Swedish Massage

Workout

My workouts are generally full body in approach, focusing on upper and lower body while always including some core exercises and exercises to help maintain balance and improve your general health.

What to Bring