About Charlie

Charlie is the owner of Red Beard Barbell. His love for all things strength came at a young age and his insatiable thirst for knowledge has led him on a path to help others to become more confident, happy, healthy and strong not just in the gym, but in day to day life as well.

Charlie is a Strength & Conditioning Coach with experience coaching elite sports people from premiership rugby players and pro fighters, right through to pensioners trying to stave off the effects of old age!

He started out as a Personal Trainer in 2007 and constantly strives to be better for his clients and athletes.