Your Trainer

Charlie Knight

Charlie is the owner of Red Beard Barbell. His love for all things strength came at a young age and his insatiable thirst for knowledge has led him on a path to help others to become more confident, happy, healthy and strong not just in the gym, but in day to day life as well. ​ Charlie is a Strength & Conditioning Coach with experience coaching elite sports people from premiership rugby players and pro fighters, right through to pensioners trying to stave off the effects of old age! ​ He started out as a Personal Trainer in 2007 and constantly strives to be better for his clients and athletes. ​