Your Trainer
Chris Cooke
I have worked with lots of people with busy schedules getting in the way of their fitness goals, so i created them personalized plans that fit their lifestyles and can unlock your best performance!
Imagine reducing your golf handicap by improving your golf swing, getting to more front court dropshots being able to move with more agility on the tennis court or being able to close down more attackers quicker from boosting your stamina for hockey. Whatever your fitness goal, I’ve got the perfect solution to help you succeed! I offer three flexible plans designed for busy professionals who need real results:
Workout
Train Anywhere, Anytime
Get effective workouts delivered straight to your phone. Whether you’re at the gym, at home, or on the move, you’ll have everything you need to build strength, increase mobility, and hit your fitness goals.
Basic Workout Package: All for just US$5.99 per month - online globally.
Guided Support for Real Results
Having more structure with personalized workouts, nutritional advice, and weekly check-ins can help you stay accountable and motivated. Perfect for those who want to boost stamina, improve flexibility, and stay on track wherever you are.
Premium Package: Only US$49 per month - online globally.
Big Saver Deal – One-to-One Coaching
I can guide you every step of the way with full dedication to your goals. Get unlimited face to face personal training, with expert guidance to help you train daily, stay consistent, and achieve real, lasting changes.
Available in Central and Causeway Bay, Hong Kong – limited spots available!
Now is the time to focus on your performance, strength, and health – see those improvements before the year ends. Pick the plan that fits your goals and let’s get to work! Get fit, feel amazing, and achieve your goals with over 30 years of expertise! Whether it's dropping a dress size, getting wedding-ready, or boosting your sports game, I've got you covered.
What to Bring
Train as many times as you want, whenever you want.
From bootcamps to personalized sports training (golf, tennis, triathlons), I’ll help you reach your goals with a fun, no-nonsense approach. Ready to transform?
Sign up now and let’s make fitness easy and fun!
Now is the time to focus on your performance, strength, and health – see those improvements before the year ends. Pick the plan that fits your goals and let’s get to work! Get fit, feel amazing, and achieve your goals with over 30 years of expertise! Whether it's dropping a dress size, getting wedding-ready, or boosting your sports game, I've got you covered.
From bootcamps to personalized sports training (golf, tennis, triathlons), I’ll help you reach your goals with a fun, no-nonsense approach. Ready to transform?
Sign up now and let’s make fitness easy and fun!