Feel fantastic over 40 with Alison’s full body workouts. Achieve the results you want by following Alison’s online videos in the gym, at home, outdoors or even on vacation.
Provided for you…
Access to Alison’s online workouts. You will have numerous tailored workouts to choose from whenever and wherever you decide to workout.
North London, United Kingdom
Why Alison became a trainer
I get great enjoyment and feel great when I exercise and I wanted to share that with more people, so I became a PT. I want the world to feel great.
What sets Alison apart
For Alison, the name personal trainer is very much about being personal. She loves training clients and her sessions are focused around that person, their goals, desires and skills. Alison loves it when her clients can do so much more than they thought they could…..and that can be a true game changer for them.
As a late starter to the fitness industry from 2006, Alison fully understands getting fitter over 40. In fact, she became a personal trainer herself after giving up smoking and losing weight, discovering this had a massive impact on her asthma and general day-to-day living. Alison promotes making the client number 1 – that doesn’t mean that nothing else is important but that the client must look after themselves if they are to enjoy a healthy lifestyle.
Alison continues with education and keeping abreast of new research, with a focus on obesity and diabetes, along with asthma. She is an educator with Faster Global and one of their top mentors. She is passionate about health and fitness and sharing this with both her clients and trainers coming into the industry.
“The process of working with Alison has been very enjoyable. I achieved the results that I wanted and Alison always made sure that I challenged myself.”
Jenny, Finsbury Park
“My biggest concerns were finding the time and also whether it would be value for money. I do find the time and it is definitely value for money.”
Liz, Crouch End
“Clothes are feeling quite a bit more baggy and exercise is starting to feel a bit easier and also the fact that we are working every week and getting steady results will mean that the changes will be long term!”
If you have a prior injury or ailment always seek initial medical advice before beginning any exercise programme.