Be able to train ANYWHERE – in the gym, at home, or whilst enjoying the outdoors! You will learn new exercises, fun workouts which can be done at any level, from beginner to advanced.
Provided for you…
Access to Gail’s online workouts. You will have numerous tailored workouts to choose from whenever and wherever you decide to workout.
Milton Keynes, United Kingdom
Why Gail became a trainer
Since retiring from elite sport, having two children and living in the REAL world, Gail knows how hard it is to find the time to keep on top of exercising and look after your body. Gail’s love for a quick 30 minutes of quality exercise keeps up the variety and helps make the sessions fun and exciting!
What sets Gail apart
Her energy, positivity, and enthusiasm for helping her clients be the best they can be.
“Gail always brings 100% to her workout sessions and helps others do the same. It’s not about being the next Olympian, it’s about working hard for your body whilst enjoying the journey.”
If you have a prior injury or ailment always seek initial medical advice before beginning any exercise programme.