From one to one and group results, this structured format includes; fun workouts and easy to follow steps. Neda will be there all the way to keep you on track to get you the results you want. Email support is always on hand to keep you motivated and drive you in the right direction towards your goal to Drop a Dress Size in under 3 months. Get started today, sign up and you will get;
- Goal setting and support throughout the 3 months.
- Weekly video playlists you can follow in the gym, at home or outdoors.
- Monthly group support call to keep you on track.
- Nutritional advice, recipes and shopping Hints & Tips.
- Additional guidance direct to your account.
If you need any more convincing check out Neda at;
www.trainwithneda.com
Instagram; @missneduska
