Feel good and look good, with the flexibility to train in the gym, at home, or whilst enjoying the outdoors. Gain an increased knowledge of exercises and have workouts which can be fun as well as rewarding.
Provided for you…
Access to Jo’s online workouts to help build up your expanding library which is linked to your initial goals.
Wimbledon, London, United Kingdom
Why Jo became a trainer
Jo has always been an enthusiastic energy provider who loves to make moving fun. With this passion and Faster Principles, she helps others achieve their fitness goals and movement potential through both skill development and performance.
What sets Jo apart
Her energy and ability to connect with her clients, helping them to understand what they really want to achieve.
“Sessions are always hard work and loads of fun! Jo is so supportive and encouraging whilst giving expert advice and helping me achieve my goals. Absolutely brilliant :)”
“Joanne Groves is Wonder Woman. She has helped me so much to overcome my pain. She has never judged me, always supported me and I am stronger because of the way she has worked ‘with’ me. She is the most amazing, strong, talented best woman out there in the industry. She is always personable, makes you feel safe and LISTENS to you. Thank you for always being there for me xxxxx”
If you have a prior injury or ailment always seek initial medical advice before beginning any exercise programme.