- Want to see results in 12 weeks?
- Want the most effective way to tone and firm up your legs, hips, stomach, waist, arms and back?
- Want ongoing support?
- Don’t want to commit to face to face personal training?
- Have access to a gym or some weights at home?
A PT for over 10 years , I know this is the time of year when we all start to think about the warmer months ahead. The most common goal from clients this time of year is that they want to make sure they are looking and feeling their best for holidays, weddings and enjoying the longer days and sunshine. So I have created this plan to help you achieve your sizzling summer bodies and enjoy the sun, sea and sand – wherever you may be.