About Alison and Feeling Fantastic over Forty.
I have over ten years experience in the fitness industry and a personal trainer since 2007.
I have had my own excess weight struggles and know that over 40 it can become harder, but it can be done and I can help you. I’m not one to give in to the struggles, as a child I developed asthma but it never stopped me doing what I wanted….I just had to find my way of doing it. And that tenacity got me through 3 London marathons too.
It’s that consistency and belief that I use to help my clients achieve their fitness goals and dreams…..and they do!
Feel free to get in touch to talk about your fitness goals and dreams.