Jo Groves monthly fitness and health shake up package

£29 / month

The best online solution for exercise and workout playlists since iTunes revolutionised music downloads.

  • Access to Jo Groves and her online workouts
  • Over 3,000 individual exercise video clips
  • Drag & drop to create your own bespoke workouts
  • Responsive to tablet & phones


Health transformation by

Joanne Groves

What sets them apart

My energy and ability to connect with my clients helping them to understand what they really want to achieve.


Wimbledon, London

Why they became a Trainer

“I have always been an enthusiastic energy provider that loves to make moving fun . With this passion and Faster Principles I help others achieve their fitness goals and movement potential through both skill development and performance.”

You will

Be able to train in the gym, at home, or whilst enjoying the outdoors.  Gain an increased knowledge of exercises and have workouts which can be fun as well as rewarding.

Provided for you

Direct access to Joanne through her online Training group.  You will receive a new workout every month to help build up your expanding library which is linked to your initial goals.

Satisfied clients

Sessions are always hard work and loads of fun! Jo is so supportive and encouraging whilst giving expert advice and helping me achieve my goals. Absolutely brilliant :) Becca, Wimbledon 

Joanne Groves is Wonder Woman , she has helped me so much to overcome my pain. She has never judged me, always supported me and I am stronger because of the way she has worked ‘with’ me.  She is the most amazing, strong, talented best woman out there in the industry. She is always personable, makes you feel safe and LISTENS to you. Thank you for always being there for me xxxxx Lexington, Wimbledon 


If you have a prior injury or ailment always seek initial medical advice before beginning any exercise programme.

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