CATEGORY

USA PRO Boxing for Fun

with Angela Hancock
About this workout

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Exercises in this workout

Exercise Duration
1 Jab & Cross 00:31
2 Jab, jab & move 00:32
3 Jab, cross & jab x 4 rapid 00:34
4 Jab, cross, low hook & jab 00:53
5 Jab, cross, & hook low 00:33
6 Jab, cross, hook, hook & move 00:30
7 Jab, cross, weave left & right 00:31